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Thu, Oct 27


Complete Wellness

Complete Mindfulness Training

The Complete Wellness Institute of Complete Wellness, Incorporated is pleased to announce a training opportunity for existing adult clients of Complete Wellness. This mindfulness meditation training can help adult clients improve their gains from psychotherapy.

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Complete Mindfulness Training
Complete Mindfulness Training

Time & Location

Oct 27, 2022, 5:30 PM – 6:30 PM EDT

Complete Wellness, 309 Cathedral St, Baltimore, MD 21201, USA


About the event

In support of the gains that our clients can make through mindfulness meditation, the Complete Wellness Institute is offering a mindfulness meditation training course for existing Complete Wellness clients. The training will be weekly for 8 weeks. The facilitor, Ben Browning, has a certificate in mindfulness meditation. 

Possible benefits of mindfulness medication include:

- Improved concentration

- Improved memory

- More empathy

- Pain tolerance

- Emotion regulation

- Relapse prevention

- Better sleep

- Improved stress management

- Reduced anxiety and depression

For those interested in the training, you must complete a Mindfulness Meditation Informed Consent form


  • Meditation Training

    While the mindfulness meditation training is free, you will need to get a ticket to participate.

    Sale ended



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